Most people know what they need to do to improve their health. But with all the conflicting advice out there it can be really hard to stay focused and on track.
Please know that there are NO quick fixes when it comes to your health, don't be fooled by ads claiming that all you need to do is take this magic pill, or a spoonful of collagen, or this special coffee.
Our bodies are a little more complex than that, and we need to have good healthy habits in place in order to be and stay healthy. It is easy to be tempted with the easy road, but I have found that road just leads right back to where you started.
The best solution I have found is decide on the lifestyle you want and then work at forming good habits to support that lifestyle.
So if you would like to feel more Vibrant and Energized throughout the day And then get a good restful sleep at night.
You are in luck because I can show you how to create your very own personalized simply plan that will help you to form better habits.
I truly believe that Healthy shouldn't be Hard!
If you are ready to get started, call me! kim@secrettosuccess.ca
Right now most of us are in survival mode, the three basic necessities in life are Food Water Shelter
If you are out of work, or have less income, even this presents a huge problem
Not having enough money to live on is a horrible experience, and it hurts in many more ways than financial. It can undermine your self-confidence and sense of self-worth, and sabotage every aspect of your life. Fear will prevent you from taking action, so what you need to do is know that there are solutions available, and you need to get clear on what you want,
So, If you are affected by this current recession - What are some of the options that you are considering?
I have found a solution that is working great for me and my family, I would be happy to tell you about it, because it just may work for you as well.
Contact me by email to find out how you to can thrive in this economy - not just survive
Did you know it is way more likely for you to achieve them if you write them down? Writing things down is like making a promise or commitment.
The other thing that will help you reach your goals is....
An accountability partner!
This is super important, because once you write down your goal and then back it up by telling someone that this is what you plan to do, you have now reinforced your commitment. And the chances of you succeeding is far greater.
So..Who is looking for an accountability partner?
One of my goals this year is to help at least 4 people earn an extra $2,000 (or more) per month. If you would like to be one of my 4, then please contact me for more information.
We are creatures of habit Did you know there are 2 kinds of habits? 1) things you do 2) things you don't do
Everything that you are not doing right now, you are in the habit of not doing.
People with a rich mindset believe that they are the creators of their life. They form habits that help them create the life they want. People with a scarcity mindset believe the opposite, that life happens to them, that they have no control over the situation.
Do you have the habit of blaming others for your misfortune? Do you justify your lack of money situation by saying "money's not really important"? Do you complain about how difficult your life is?
Please remember that where focus goes, energy flows!
If you are in the habit of complaining, or blaming or saying that money is not important, then that is exactly what you will be attracting into your life. You are the creator of your life and you can attract success or crap, it is up to you
Get into the habit of choosing your words and thoughts wisely
You create your wealth, your non-wealth, and every level in between.
Here is an exercise that you may want to turn into a habit;
At the end of each day, write down one thing that went well and one thing that didn't. Then write the answer to the following question "How did I create each of these situations?" If others were involved, ask yourself, "What was my part in creating each of these situations?" This exercise will keep you accountable for your life and make you aware of the strategies that are working for you and the strategies that are not.
(this wealth tip is from Harv Ecker's book - The Secrets of the Millionaire Mind)
It is more powerful to write things down;
Writing causes thinking Thinking creates an image Images control feelings Feelings cause actions Actions create results
