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Breathe Essential oil is my choice of oils for today. This oil is a blend of different oils.The aroma is refreshing and will support feelings of clear airways.Breathe works well to combat seasonal stuffiness It can be diffused , inhaled directly from your palms or rubbed on your chest. I would suggest using a carrier oil if rubbing on your chest because it will absorb into your tissues more effectively
Breathe is sold in a 15 ml.bottle and as a roller touch.The roller is easy to carry or keep in your purse.I would love to answer any questions or chat about your favorite oils .Message me at OpenHeartWellnesWasaga/@gmail.com

REIKI I feel that in the times we are living in today it is vitally important to manage our stress and fears. Reiki is a holistic modality that can assist with managing the stressors in our lives.The energy shared with each person has a very calming effect on our body and this in turn will help you to keep a sense of perspective on the twists and turns life puts in our daily path.My sessions include relaxing music and a dim quiet space for an hour just for you!! I allow time at the end to relax for a few minute and a time to share what we both experienced during the session. It is amazing that each person has their own unique story to share. Book your appointment today or gift a friend .Message me at openheartwellnesswasaga@gmail.com ton experience the beautiful modality

Frankincense Known as the KING of oils !!! This oil has been around for literally thousands of years.It can be used topically , aromatically or internally. Frankincense has a beautiful warm peaceful aroma. Don't let that fool you .It promotes a healthy skin as it warms and moisturizes It will also help you maintain healthy looking fingernails This king of oils helps reduce the appearance of scars and stretch marks.Lastly Frankincense will help promote relaxation and overall feelings of wellness when used in a diffuser or topically on your body. .As always you are welcome to message me with any questions at openheartwellnesswasage@gmail.com
NOTE It is always good to use a carriere oil with most oils that you are using .The oil goes further and is absorbed better when it is in a carriere oil.

Lemon essential oil is versatile and one of the most well know oils. It can be used in household cleaners,in a diffuser, or taken internally.I love to put a few drops on my water bottle.This way it is refreshing and aids in digestion as well. I have used it in recipes that ask for lemon peel to really boosts the flavor.Lemon oil in a diffuser can help promote a positive mood.Mixed with other oils also work well.You may want to mix it with Lavender or cedar wood oil in the diffuser. Message me at openheartwellnesswasage@gmail,com to book a time to discuss how you would like to start your journey with essential oils

Deep Blue and Deep Blue Rub. These two gems can stand alone or be used together. They are perfect to massage into tired sore joints after a workout. I use it often for low back and shoulder soreness and tension. It is safe to use for children but as all oils it needs to be diluted in a carrier oil. Fractionated coconut oil works very well and is easy to find in supermarkets or health food stores. You can use the lotion along with the oil for a more intense result. I always dilute the oil because it will absorb better into your skin. With therapeutic grade oils less is usually better.

NOTE: for adults use 3 to 4 drops coconut oil to 1 drop essential oil
For children use at least 6 drops of carrier oil, remember a child's skin is much more sensitive than an adult. I would love to hear from you with any questions or to share tips you may have for using your oils. Message me at @OpenHeartWellnessWasaga