Today I want to share with you the benefits of doTerra Protection Blend , On Guard.and is a great way to support your immune system. This is important especially as we get into the cold weather with colds and flu bugs.On Guard can be diffused ,taken internally in a veggie cap, works well as an all purpose cleaner or a few drops in water to soak fruit.I often use a few a drop in warm water for a sore throat .DoTerra has a full line of On Guard for you to check out.I am available if you have questions .Message me at Open Heart Wellness
Wellness and balance can happen is many ways.A hot soak in the tub , listening to music, laughing with friends or a walk in nature. I love walking outside this time of year. The warm sun and cool breeze plus the smells of fall in the air help to calm my mind and focus on what is most important to me .Enjoy your walks...what did you see,hear , smell .How did you feel when you returned home or back to work?
I had my 1st reiki experience with Open Heart Wellness and I really enjoyed it. The atmosphere is very relaxing and the treatment was truly... Read More