Essential oils are more than just nice aromas.The oils in this picture are three of my favorites.They all have several uses. Frankincense can be used in your facial creams for a healthy glow,and has been studied as an ant-inflammatory and immune stimulant and of course in your favorite diffuser for a relaxing aroma.It is known as The King of Oils. Lavender works well in a diffuser to promote sleep,.Use it on a burn to decrease the initial pain and reduce the redness.A few drops in your bath after a busy day will leave you feeling relaxed and regenerated. My all time farvorite is Balance.Use it before an important meeting or test to help calm the stress or anxiety you may be experienceing.It works well to balance mood swings.Put a drop on your wrists to help you feel relaxed and ready to meet any streesful event. Wanting to learn more about essential oils? Message me at www.facebook.com/maryenglish/ or openheartwellnesshealth.ca #wellness#regenerate#stressrelief#opwnheartwellness
Have you been asking yourself any of the questions in the picture? Are you getting answers that excite and invigorate you? What is your next best adventure and dream? or Do you feel frusterated , at loose ends and not really sure where you want to be in 2022? As a certified life coach I can help you sort out what you want or need,or dream of having to make your life the best it can be. We can work together so you see your dreams take shape and become real. Call.all me today to book a free 30 minute discovwery call.This will be a time for us to get to know each other and if you feel we can work together. https.//www.facebook.com/maryenglish/ opnheartwellnesshealth.ca 705 352 0080
Just a reminder that many in our community struggle at this time of year.I hope you will help me to be a small part of building in our community this year.I will be donatinfg $20 of each purchase of a Reiki or Aromatouch session to the Wasaga Beach foodbank.This will also include gift certificates you wish to purchase for that special person on your giving list.This is like giving TWO gifts Call or message me to order your gifts.705 352 0080 maryenglish471@gmail.com. Offer vavailable from Nov15th to Dec 15 2021 #openheartwellness#christmassharing#joy#caring
I find thagt life is constantly changing.Sometimes it is very busy, sometimes confusing and painful. People we know and love get older or pass away. These things affect us all in some way and everyone reacts differently depending on age and past experiences. You begin to feel stuck or seem to be depressed more often than usual.What motivates you to move forward?What gets you out of the slump you are in? Talking to a good friend can help but these days our world is moving so fast and especially the past 2 years you may need to look for professional help., Friends and family are a great support but may not be able to guide you through that difficult time simply because they are too close to you and fear hurting your feelings or making things worse.A coach or theraist is trained to help you understand your feelings and perhaps set new goals.They work with you to establish realistic goals so that you begin to find your way back to who you really want to be in your world.If you are feeling stuck or have lost a loved one give yourself the gift of reconnection, health and happiness.My sessions are safe, confdential, on zoom or in person. #openheartwellnesshealth.ca #www.facebook.com/maryenglish/ #maryenglish471#gmail.com
Hi Everyone,I have noticed there has been some difficulty posting on my website.We have ben working at correcting this. For now you can post in the comment section ... click on the post you wish to make a comment on and scroll to the bottom of the page where you will see the comment section.,Type ypur respnse there and then click on post .You will be the asked to sign in to Facebook., just follow the prompts(it is short) and it will post your comment under the blog you chose Thank you for your patience .As far as we can tell you will only be asked to do this the first time you post. Please let me know if you are having any problems. Mary openheartwellnesshealth.ca
